It was a temptation on a daily basis, and it had a significant effect on me not keeping up with my word. For heavy cannabis consumers, taking a tolerance break, or “T-break,” for any length of time sounds like an impossible task. Additionally, using a calculator can help you maximize the effectiveness of your tolerance break. By ensuring that you’re giving your body enough time to reset, you can increase the likelihood of experiencing stronger effects when you resume consumption.
- T-breaks also allow you to maintain the effectiveness of your current cannabis regimen, providing a more potent experience from less product, which means more money saved.
- Developing tolerance means that after some time of consuming cannabis you become a bit resistant to it and need increasingly larger amounts to get high.
- Nevertheless, there are other things you can do to try and lower your tolerance without stopping the use of cannabis.
- Another tip that will help you get through your tolerance break is to be conscious of and maintain a healthy diet and exercise.
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Sian Ferguson is a freelance health and cannabis writer based in Cape Town, South Africa. She’s passionate about empowering readers to take care of their mental and physical health through science-based, empathetically delivered information. The less cannabis you use, the less likely you are to develop a tolerance.
THC vs THC-O: What’s the difference?
Cannabis tolerance happens when the body gets used to the amount of THC ingested. Learn more about the pros, cons, and how to reset Halfway house cannabis tolerance quickly. Tolerance refers to when the body has become resistant to the effects of a medicine or substance due to regular use. When a body has a high tolerance, it requires more of the substance to achieve the desired effects. Green Health Docs’ mission is to combat the nation’s opioid epidemic.
- Keeping doses low helps preserve this sensitivity longer, delaying the need for another break.
- Others may return to cannabis and can use this as a support while bringing down their tolerance and finding better balance.
- It’s meant to be fun and/or helpful, and you certainly don’t have to do it.
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Some people swear by complete cannabis abstinence, while others find that reducing their consumption is enough. The key is to find what works for you and stick with it. A T-break allows the endocannabinoid system how to lower your tolerance for weed without stopping smoking to return to normal. It’s also possible that it will heighten effects when you resume consumption.
